Tara Brach writes in Radical Acceptance: Embracing Your Life With the Heart of a Buddha,

Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years in the same old patterns.. We may want to love other people without holding back, to feel authentic, to breathe in the beauty of the world around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.

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